Thursday, 30 October 2014

Embrace what you have !

Yo ! Good day to all of ya . :D

Can you believe we're at the end of October already? The speed of time that passes by surely is overwhelming. Two months more and voila it's new year .

So as I faintly remember one of my 2014 new year resolutions - was to loose some weight, oh wait, or was it my 2013 new year resolution, either way, I targeted 65kg at the very least. So, proud I am today that I had at least achieved that, 65kg may still sounds heavy to you but hey I was once an 80kg girl okay, I took pride in loosing all those weights, I'm gonna try to shed another 5kg more before the year end. And if any of you are wondering I'm 1.65 metres tall (that's 5.4 ft).

For the last few days I engaged myself into many activities, mostly involves getting in touch with people with that positive vibe around them. I'm targeting a fitter lifestyle, sweating really does drive all those stress away. It did me good, mood swings are in check, and everything around kinda lights up nowadays.

So what's my next plan in November?


Why this you might ask , because why the hell not !

To be perfectly honest my shape is like that of a violin , you know with a bigger rear. I remembered I was teased a lot because of this during my childhood days, mann how that had injured my self-confidence that had me confining myself in loose t-shirts, baggy jeans for many, many years. But all that's gonna change now, I figured, instead of confining what I have, why not embrace it. So the reason to the squat challenge? Having a pair of toned thighs and ass would always look better in tight jeans, yes?

Yeah I figured so too.

"You are what you DRESS" I believe. Last week I went completely out off my comfort zone, skinny t's, tight jeans and a pair of high heels, I wasn't comfortable at first, but later on my confidence just kinda builds up, oh mann you should've see the amount of jaws dropped, and suddenly everyone's becoming Mr.Nice.Guy. Okay I'm not liking the spotlight attention that much the day, however one thing I realized was how my new clothing style had significantly increase my self-esteem and my mood.

The secret of being confidence varies from one to another, some people might say it's by having a positive mental attitude, some may claim by being wealthy makes them feel confident. But for me, the most effective confidence booster was my clothing. Dressing with confidence is more than just wearing the latest fashion trend, it's all about feeling good about what you're wearing, looking poised and self-assured in all situations. Many might not yet realized but something as trivial as the way you dress could significantly affect your attitude and self-confidence. I realized how people dress is always related in some way to how they feel. They feel first and dress later. I mean just think of a time when you don't feel good or sick, did you actually feel like pulling out all the stops and dress smartly? Very unlikely isn't it. You'd probably just pulled out something that was most comfortable for you at the moment.

Simply put, if we change the way we dress the way we feel will change. When we are dressed well and 'actually' look good we automatically feel better, and when we feel good we are more likely to feel good inside too, meaning having that extra bit of energy and treating others better.

I swear I'm gonna buy myself another pair of prettier heels. ;)








Sunday, 12 October 2014

Ummm . I've got nothing .

"Bitches bitches, bitches everywhere."

Hey, good day to all of you. I'm updating another entry again.

Recently I started writing again (what else is there to do when you're not doing anything), being held back is what gets the idea flowing. But progress is still in a turtle-speed slow. Umm, moving on.

Recently I noticed something that had changed within me, that frequent feeling of hopelessness and helplessness, that feeling of energy loss, my lack of interest in daily activities, at socializing, insomnia, and the list goes on. Lots of the time I switched from the calm and happy side to the extremely depressed side. Honestly I don't feel sad, nor that I feel anger, it is just that feeling of emptiness, lifeless. Tell me, ain't all the listed above a sign of depression? Could it be possible that I am going through depression?

When I reconsider it all, it's not impossible I'm facing depression. With all the expectations thrown at me, with all those weight I felt on my shoulders, with all the failures, with every disappointments that came with it. Holding everything in, not letting anyone in. I would self-pat myself for holding it together for so long, but seriously everything makes me cry nowadays. Speaking of crying, I actually cried when he (my dear) sang me a song a few weeks ago. I mean I laughed at first, but uncontrollably I broke down, ugh !

*sighs*

Yet again, it could be possible too that it is just me over thinking the small things.




Hmmm...

Don't think I could hold on any longer this minute tho.